testimonials

 Kind words for my mentoring and coaching

  • Georgia Tegou

    CHOREOGRAPHER & SENIOR LECTURER IN DANCE PROFESSIONAL PRACTICE

    Korina’s approach is sensitive and insightful. Her understanding and care offers a a calm, inspiring space of trust and reflection. She has a natural warmth and an ability to listen deeply and she’s able to direct the attention to the things that matter. The sessions I had with her were highly motivating, providing a method and structure for focusing with perspective and finding inner connection. She is experienced in somatic work and through these sessions she was able to bring me into a meditative state which felt like a fine tuning of my nervous system.

  • Eva Tsiaousi

    THAI MASSAGE THERAPIST

    From our very first meeting, Korina helped me evolve my way of thinking. The experience of the course was embodied, honest and filled with love. Korina's honesty and cohesive way of thinking offered guidance to listen to my body and surrender to who I truly am and what I am seeking in my life.

    Her method is simple - what a wonderful word - and deeply focused on the individual, although we were in a group. She allowed the time and space to genuinely express ourselves. I absolutely felt held within the group and admired the trust we built together. We built indeed a unique experience as a group.

    Thank you Korina for lifting the veil and allowing me to see the bigger picture. And thank you for your understanding and acceptance.

  • Sophie de Albuquerque

    COPYWRITER & CONTENT EDITOR

    I wasn’t sure what to expect from mentoring, and I was amazed at the positive impact it made, right from our first session. Korina’s questioning and listening is powerful and astute. She really fosters an open and inviting dialogue, her approach is both nurturing and practical. Our sessions covered guided meditation, looking at values and priorities, and talking through how to approach current challenges in work and life. Korina also gave me fun, simple tasks to do between sessions, which meant I could feel real progress and change happening over the course of a month. Mentoring has brought clarity, purpose and lightness, and I really recommend it.

  • Saara Vance

    YOGA TEACHER

    Korina is very talented in her mentorship and coaching! In 30 minutes of speaking with Korina on the phone, I went from a starting point of feeling confused and frustrated with a business problem I had, to having certainty and a clear plan of action to resolve it. Korina has a lovely and very efficient way of steering self-inquiry through talking and journaling so that clarity comes from within. She's honest in a loving way and really listens. She had some really interesting and thought-provoking questions about mindsets that have helped me to start unpacking the unhelpful ones. After my chat with Korina, what started off as a business problem turned into a stream of new business that same day! Thank you so much Korina for your help - you are truly inspiring and I'm so grateful for your help.

  • Natasa Galanou

    YOGA TEACHER

    I started mentoring with Korina many years back without even realising - during a discussion after a break up, I wondered out loud "to whom am I going to give all the love that I hold inside?" and Korina replied "to yourself". I never forgot that. 12 years later, having wrapped up our "proper" mentoring sessions, I realised that our mentoring relationship had started back then.

    Whatever goals you would like to achieve through mentoring with Korina, she will not give you ready solutions and answers. Rather, she'll share her light generously and open the path for you to reach your destination. She will be your co-traveller in this journey with absolute understanding and compassion. And when unexpectedly, you realise that you are on your own, she will have led you there, having given you all the tools you need to keep going. Knowing that she'll be there for you if you ever need her!

  • Sofia Tsiaousi

    YOGA & FUNCTIONAL MOVEMENT TEACHER

    Korina is such a beautiful soul! Hits you with so much complex knowledge but explains it with patience and in a light and empowering way that you can embody everything she teaches. If you are ready to dive deep into your consciousness, to understand your humanness and start the journey of rewiring your brain I highly recommend her Rebellion of Self-care course and coaching sessions.

  • Sara Ruddock

    CHOREOGRAPHER

    Through mentoring, Korina offers a space of listening and connection, with gentle guidance, clarity and support to help cultivate a nourishing life practice of your own. Korina facilitates thinking together and exploring strategies and tools for sustainable transformation and change. With calm and grounded presence, great awareness and holistic perspective, Korina draws on her rich professional experience of embodied practices as well as theory and philosophy, providing concrete examples, personalised advice and responsive feedback. My mentoring experience with Korina has been generously supportive, empowering and helpful on a concrete level of dealing with life challenges, through reflection and action, as part of the journey of an ongoing practice of awareness and transformation.

  • Olga Spiraki

    CHOREOGRAPHER & PERFORMER

    Mentoring with Korina was a blissful process. In simple terms, Korina helps one engage with their inner work and unpack issues from the past, so that they can regain strength and move forwards in a way that is not linear, and thus filled with possibilities.

    Thank you Korina, is the least I can say! And to the next wonderful travellers who will trust Korina with their process, wishing you a wonderful journey!

  • Rachel Chou-French

    FASHION PRODUCTION MANAGER & CREATIVE

    Korina covers the material in the Rebellion of Self-care course with abundant and tangible content.

    In each session, her calming personality and good listening makes mentoring extra meaningful.

    I adore how she pays attention to the details of each conversation and really engages with each one of us.

  • Mafê Toledo

    COMMUNITY DANCE ARTIST

    Listening to Korina talk is like giving words to my internal thoughts before I can even notice they're there! The support circle was a great mixture between having her guidance, hearing from other women and sharing my own experiences. After the circle I felt inspired, calm, motivated and able to see one of my current challenges through a different lens.

    Thank you so much for facilitating a beautiful circle.

 Kind words for my movement teaching

  • Neha Singh

    Korina is an amazing teacher and an equally wonderful person. I have been training one to one with her for more than a year now and I am simply amazed by her knowledge of yoga and her dedication towards her students. Her approach to yoga is about understanding her students’ needs and adapting the yoga practice accordingly, which I love. She has a very gentle manner and a calming presence which makes me feel relaxed and encourages me to open up about any issues I feel I want to work on and she always comes up with a perfect solution. I feel so much stronger now and the little aches and pains I had, are slowly disappearing.

  • Elli Paleotheodorou

    I really love the way Korina guides our practice by providing a safe space to explore our bodies and move in a way that feels good for us on any given day. The classes never feel repetitive and I always feel like I get a full body workout. Overall I wholeheartedly recommend Korina’s vinyasa classes to both beginners and to people that seek to deepen their practice as well!

  • Dale Garland

    Korina is a really fantastic teacher with a great approach to movement. She is very patient and understanding and has really helped me to connect with my body in a new way. I highly recommend anyone thinking about starting yoga to check out her beginners, it is a great way to ease into things and Korina is very attentive to everyone’s individual needs.

  • Titania Krimpas

    Korina is a wonderful yoga teacher: Clear, kind, friendly, motivating. Her classes are well-planned, varied and organic - and I’m always leaving more ‘in my own body’ than when I arrived. Her background in dance offers a precision and grace to the class which is unique; and the balance between gently pushing yourself forward and relaxation she encourages is priceless.

  • Lorraine Parry

    Korina’s class is the perfect combination of flowing movement, strengthening poses, breathing and relaxation. She’s calm, warm and cheerful, and her gentle manner is very relaxing. Always patient, Korina explains things well and takes students’ physical condition into account, which is perfect for me as I have diastasis recti (abdominal separation) after two pregnancies. She showed me how to amend some poses to avoid discomfort and further injury, and has thoughtfully given me a home exercise plan to strengthen my abdominals. I had been putting off going back to yoga classes because of this condition so I’m very happy that I found Korina. I leave her class feeling stronger, lighter and calmer and ready for whatever the day throws at me!

  • Sophie de Albuquerque

    Korina’s yoga class has been really important to my postnatal fitness and wellbeing. She has created an engaging, supportive space where we can set aside some time for ourselves, stretch, challenge ourselves, relax and have fun. I love attending the classes, and Korina’s kind and respectful attitude is a big part of that. She’s a wonderful yoga teacher: showing us, encouraging us, and letting us go at our own pace. I can see and feel the difference in my body and mind when I’ve been to a class. Highly recommended.

  • Cezanne Clark

    I have been attending Korina’s Strength & Flow class at the Wellness Rooms. What I really enjoy about this class is that you leave feeling very relaxed, but you also had a strong workout. I also enjoy being challenged however Korina is able to give different options during the class, so everyone can push themselves to their own level of fitness, without hurting themselves or feeling disheartened. I would strongly recommend attending Korina’s classes.

  • Becca Cawley

    For me, Korina’s beginners’ course was the perfect way to get back into yoga after a lengthy break. Her explanations are really clear, and she is great at adapting the poses so that they are achievable no matter how strong and flexible you are (or aren’t!). The course is also perfectly progressive, with each week building on the last, and at the end of I had both the confidence and the understanding needed to get back into a regular practice. Highly recommended!

  • Tom Bacon

    The Beginners course was really enjoyable and gave me a brilliant introduction to yoga. I felt really recharged after every class and learned a lot of beneficial exercises. Korina is a great instructor and I really recommend this course!

  • Richard and Clare Dilks

    Korina is a great teacher for me (pretty much a yoga beginner) and my wife (very much not). She has a really calm, encouraging manner but knows how to put you through your paces too.

Kind words for my Hands on Healing sessions 

 

“When I went to the hands on healing session with Korina, I didn't know what to expect. I was pleasantly surprised by the potency of the therapy. Korina is the perfect person - body - spirit to guide you through it and I felt supported and protected, seen and heard.

It was a very empowering embodied experience, that exceeded my expectations.

Thank you so much!

Sofia Tsiaousi

Yoga & Functional Movement Teacher

 

“I had the most wonderful hands on healing experience with Korina, who has such an amazingly calming energy.

She very naturally enables you to drop into a space of healing in a safe and nurturing way.

I felt empowered and comforted by her insights which were highly intuitive.

She is a natural empath and healer.

Thank you so much Korina.

Nicole Mackintosh

Holistic Health Coach & Mind Body Practitioner

 

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