one to one somatic and energy coaching

bespoke multi-layered support

through a plethora of modalities

  • Energy coaching

  • Wellbeing mentoring

  • Inner child / Shadow work

  • Belief systems transformation

  • Consciousness journeying

  • Breathwork

  • Meditation

  • Somatic practices

  • Self-care practices

In my coaching containers, I offer a space that is safe and non-judgemental and an invitation to chat, to listen and to support you in your current landscape. In our time together I will help you bring more clarity in your life, so you can take action that is aligned to your purpose and live a life bespoke to you.

I have 15 years of experience in working with a variety of people and a life-long process of my personal development, alongside my professional studies in energy coaching, movement modalities, yoga and embodied practices, through which I have acquired a wealth of knowledge that I am passionate to share with you and guide you through your journey towards a more wholesome version of yourself.

Our sessions will follow your lead with what you need support for, and I will guide you through deep questioning and a wealth of practices and strategies to bring transformation in your life. Our anchor will be the energetic and somatic work that is the key piece to full embodiment.

Wherever you are on your journey; whether you are familiar with inner work, or you are just starting; these sessions will support you to bring awareness and mastery in your life and will guide you to establish sustainable and transformational life practices. Inner work or personal development work is not a one-off process. It is a lifestyle and it will require your consistent work in order to bring results and transformation.

Mastery lives in your devotion to your own path and the consistency with which you are following your own integral compass!

There are no standard solutions, no outsourced instructions, no formulas, no templates. This is what it means to live your own life. You get to make all the decisions!

I am here to be for you a safe container, a hand to hold, a shoulder to lean into, as you take radical responsibility to transform your life.

So do you feel that you are living half a life? Do you feel that you haven’t tapped into your full potential? Do you feel there is more of you that is craving to be expressed and it is just bubbling under the surface?

So, no matter where you are in life right now, are you ready to dive in and commit to your inner work?

If this resonates, let’s talk!

Book your free 30-minute call where we can meet and see which is the best way to work together to support you in your next steps.

are you ready to step into your full potential and live a more fulfilling life?

“Korina is very talented in her mentorship and coaching! In 30 minutes of speaking with Korina on the phone, I went from a starting point of feeling confused and frustrated with a business problem I had, to having certainty and a clear plan of action to resolve it. Korina has a lovely and very efficient way of steering self-inquiry through talking and journaling so that clarity comes from within. She's honest in a loving way and really listens. She had some really interesting and thought-provoking questions about mindsets that have helped me to start unpacking the unhelpful ones. After my chat with Korina, what started off as a business problem turned into a stream of new business that same day! Thank you so much Korina for your help - you are truly inspiring and I'm so grateful for your help.

Saara Vance

YOGA TEACHER

As a wellbeing mentor and an energy coach, I hold the space for our conversations, listening and observing, so I can guide you gently through questioning to delve deeper and find your own answers. I am offering honest feedback with love and compassion, no judgement, no unrealistic expectations. Creating the time for you to connect with yourself in meaningful ways, and to craft a sustainable wellbeing life practice.

Working with your energy, we are able to turn off the analytical mind and dive even deeper into your subconscious to uncover core beliefs that you may not even be aware of. With tools and techniques from the Energetic Breakthrough Method®, we can break limiting patterns and elevate your way of being.

I will guide you through somatic practices that you can really shift your energy, I will teach you breathing exercises that can help you in your specific circumstances and I will give you prompts for journaling.

In this process, you will create more clarity, more grounding into your centre and your authentic self and more openness within to expand into your wonderful self and live an aligned life.

 

working together

 Coaching & Mentoring Packages

If you want to delve deeper and fully commit to your inner work, choose a mentoring package where we can work together over a longer period, that will support you to establish transformational life practices. These are bespoke packages that we can tailor together according to your needs.

what’s included

  • First session of the package approx. 90minutes

  • Following sessions of the package approx. 60minutes

  • Recorded bespoke consciousness journeys and practices for you to keep

  • Journaling prompts and a map of actions to work on your own throughout the week

  • Email correspondence throughout our time together

Your investment | Minimum 4-session commitment | packages start at £1,100

Payment plans available for longer packages upon request. 10% discount if you book a 12-month package.

One off Clarity programme

This focussed programme is most useful when you are in need of some clarity around a specific issue.

We will start off with a 30-minute session where we will discuss your requirements and I will give you some journaling prompts and exercises to dive deeper into the issue you are concerned with. Once you have worked through the journaling, we will then meet up for a one-off 90-minute session, where we will go through and pin-point exactly what it is that is limiting you and what you need to work on. I will guide you through a consciousness journey/somatic meditation that will be bespoke to your circumstances. By the end of our session together, you will have more clarity and a map to navigate your next steps. You will have the recording of your energy/somatic meditation to keep.

Your one-off investment | £333

“Through mentoring, Korina offers a space of listening and connection..

..with gentle guidance, clarity and support to help cultivate a nourishing life practice of your own.

Korina facilitates thinking together and exploring strategies and tools for sustainable transformation and change. With calm and grounded presence, great awareness and holistic perspective, Korina draws on her rich professional experience of embodied practices as well as theory and philosophy, providing concrete examples, personalised advice and responsive feedback. My mentoring experience with Korina has been generously supportive, empowering and helpful on a concrete level of dealing with life challenges, through reflection and action, as part of the journey of an ongoing practice of awareness and transformation.

Sara Ruddock

CHOREOGRAPHER | DANCE ARTIST